The Surrender Box: A 7 step method to processing painful memories

Physical wounds hurt. And if left unattended, can cause some major damage to a person. Emotional wounds hurt, yet they are often not seen. Subsequently, these wounds, if left unattended, can cause serious damage and dysfunction.

We all go through bumps and bruises emotionally. Sometimes the issue is not that big, kinda like a scratch and can be ignored. But what if there are memories or events in our lives that keep coming back – in our dreams, our daily walk, or are triggered by certain situations?

Persistent Love: When your ‘not good enough’ is still ‘not good enough’

I’m no love expert, but these days, the word ‘love’ has taken up many shapes and forms.

From the flippant – I love Ice Cream, to the idealized ‘love at first sight’ in Korean Dramas, the word love has been thrown around throughout the century, often without much thought.

Love has also been somewhat commoditized. Companies liken buying an insurance protection to an act of sacrificial love for a loved one.

When you have to restart from zero: Finding perspective in the midst of loss and devouring

I stayed in the home of an elderly couple about 2 years ago. It was a beautiful experience, one that I will not easily forget. One of the highlights of staying with people who have gone through way more years than you, is the opportunity to sit and listen to their stories.

Art and Creativity: Finding God’s Perspective for me as a Creative Person – a guided study of Exodus 31

God loves Creativity. Among the very first things He talks about in His word – even before He talks about mankind, is a detailed peek into the Creation of the heavens and the earth. He repeats His love for artistry in the book of Exodus, as He detailed the building of the tabernacle, the place where His presence would reside with His people.

Inner Healing Resources: Ministering to the wounded heart

We all have wounds. We all need inner healing and deliverance to a certain extend. I myself have been on this journey and still am on this journey. Throughout the journey I have had times where I reached a bit of a ceiling in my walk. It is during these times that I have soughtContinue reading “Inner Healing Resources: Ministering to the wounded heart”