Let’s be real, it’s sometimes hard to be human. I love the parts where I get to sing and dance and do the fun stuff. But there’s also the boring and mundane stuff in life. And then there’s the pain and everyday reality of sickness and suffering. Battling depression for 12ish years, panic in theContinue reading “Mountains and Skies // God’s love “
Tag Archives: depression
He is holding me // Step by Step
Grappling in the dark, little Braveheart didn’t feel so very brave anymore. With tears streaming down her face she cries out to the Good Shepherd
Self Care in uncertain times: 7 ways to remain unfazed when the world is chaotic
Travel plans cancelled. Employment uncertainties. Crazy news plaguing the media. Lockdown. New Normal. Wars and rumours of wars. We live in uncertain times. Our lives were rudely interrupted by the pandamic in 2020. And now with trade wars and various other situations, we are often left with much anxiety. As everyone scrambles to readjust andContinue reading “Self Care in uncertain times: 7 ways to remain unfazed when the world is chaotic”
My Journey to Wholeness: Dealing with panic and anxiety attacks
I found myself in the middle of a mild panic attack. My hands were numb, my heart pounded. I needed to settle down. I breathed deep and quickly identified 5 things that I could see, 4 things to touch, 3 sounds I could hear and 2 scents to smell. I felt more grounded. I prayed.Continue reading “My Journey to Wholeness: Dealing with panic and anxiety attacks”
Paperheart Pieces 