5 Meaningful and Creative Ways to Occupy your Time during the Holiday Season!

The sunny holiday’s are here, and if you’re like me (20 years ago), holidays spell fun. I used to love holidays as a youth because it meant that I could go through all the ‘Famous Five’ and ‘Anne of Green Gables’ story books that I could cram in (about one a day) and do allContinue reading “5 Meaningful and Creative Ways to Occupy your Time during the Holiday Season!”

My Journey to Wholeness: Training my thoughts by thinking of things I enjoy

Its that typical day. You wake up and your mind has a cloud above it. You feel off, demotivated and dread the day ahead. Many factors may be the reason. It may be depression or oppression, an anxious piece of news or a disappointment that has dragged on for years. Whatever it is, you know you have to change your thought polarity, you need to switch to joy and gratitude, but how? I wrestled it for years.